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U-10 Girls Soccer / Club Rush
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At 'B' you'll turn left (west) at the sign and head straight back to the last warehouse.
Wednesday, February 4, 2009
Skill 1 - Pull Back
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Week: 3/2-7/09
Monday - practice
Thursday - practice game
Personal Skills Practice (PSP)
Week: 3/1-7/09
Days: 3
Duration: 15 minutes
Drill set:
-Soccer ready run (20 reps)
-Drill 1 (20 touches)
-Soccer ready run (20 reps)
-Drill 2 (20 touches)
-Soccer ready run (20 reps)
-Drill 3 (20 touches)
-Soccer ready run (20 reps)
-Drill 4 (20 touches)
-Soccer ready run (20 reps)
-Drill 5 (20 touches)
-Rest as needed (1 or 2 minutes)
Skill set:
-Skill 1 (20 touches)
-Skill 2 (20 touches)
-Rest as needed (1 or 2 minutes)
-Skill 3 (20 touches)
-Skill 4 (20 touches)
-Skill 5 (20 touches)
-Repeat both sets until time is done.
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Coach
Keith Johnson
801.558.8580
kljutah@aol.com
Team Manager
Jeff Holman
801.554.7299
jtholman@gmail.com
Blog Archive
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2009
(10)
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March
(3)
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February
(7)
Skill 2 - Cut Back
Skill 1 - Pull Back
Drill 5 - Pull push
Drill 4 - Inside outside
Drill 3 - Sole Drag
Drill 2 - Inside inside
Drill 1 - Toe touches
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